Wednesday, September 12, 2007

Too much "Me"

Lately I've been getting a little depressed about the fact that I'm slowly... err... expanding.

I've gained maybe 2kgs in the last month or two, despite making half-hearted attempts to go the other way. Add the fact that I'm now at I think the heaviest I've ever weighed in my life, and it adds up to a depressingly round Aaron.

So I'm doing something about it. I'm going back to my old "low fat, low sugar, less of" diet that has worked for me in the past, as well as upping my exercise routine. I'm even considering buying a bike and riding to work, though I don't know how I'll feel about that when summer arrives so I'm still thinking on that one.

I've set myself a goal of 12 kgs in the next 3 months, which I think is both realistic (1kg per week) and will leave me at a weight I'd be much happier with. I'll try and update here on my progress each week for some extra motivation.

So here's hoping for a slimmer, fitter, happier me in a few short months time.

And on that note, it's time to hit the treadmill



PS, I almost titled this post "Fat Fuck vs Food" a la Kevin Smith's battle, because I'm starting to hear those words every time I eat/exercise/weigh in/see myself in a mirror lately.

No comments: